Positive affirmations are the tools which possess the power to transform us tremendously. They have the power to re-program our mind. Our inner self talk plays a great role towards the formation of our life. Many things, such as our physical health, mental health, emotional health, our ability to manifest, our ability to unleash the power of thoughts depends on what we are communicating with ourselves internally. New neuron patterns are formed when we repeat positive affirmations.
When we keep on saying and thinking the same thing as a part of our daily routine, it forms a part of our thinking process, whether it is negative about us or the situation or positive things about us or the situation. Our thinking pattern forms a habit and our mind starts believing the consistent pattern of thoughts or the quality of thoughts we are feeding our mind. Practicing affirmations can reshape the program of our brain thus enabling us to incorporate behavioral changes as well. Positive affirmations can reprogram our mind, build confidence, increase self love, improve manifestation ability, increase our will power, etc.
Brain has the ability to re-configure itself. A thought has the power to affect each and every cell of our body. Our thoughts have the ability to reshape past, present and future. Our thoughts determine what we attract into our lives. Even if we are habitual in repeating negative thoughts that are adverse and harmful and the ones which make us feel bad about ourselves, we can rewire the programming of our brain and be our own savior, with the quality of our own thoughts, self talk and positive affirmations. We can use the power of our mind and thoughts to reshape our present and future.
Positive Affirmations and Manifestation
Positive affirmation also improves our manifestation ability. Our mind is like a Kalpavriksha. What we have in our mind and our sub-conscious mind can be manifested in the outside or the real world. For example, if we are creating positive thoughts, we will manifest positive outcomes. If we are creating negative thoughts, we cannot manifest positive outcomes.
Thoughts are like seeds, and the outcomes are like trees.
Affirmations and Self Love
Self love is the most pure form of love as it originates from self. It is the unconditional acceptance of our inner being under all the circumstances. It is the whole hearted acceptance of our own merits and demerits. Self love is filling our own heart with all the love and compassion we need and deserve. Everyone is unique. Positive affirmations help to increase self love.
Consistency is the key
Consistency is the key to unlock the miraculous effect of positive affirmations. For example, if a person, who is habitual of thinking negative thoughts, starts practicing positive affirmations, his sub-conscious mind may refuse to believe in those affirmations initially, but if he practices those affirmations consistently, the programming of his mind can definitely be changed. As the old concepts are deeply rooted into conscious and subconscious mind, with consistency we can change them. Creating new and healthy habits require consistent efforts. The best time to practice the affirmations is in the morning, immediately after we wake up, as our mind is free from unessential thoughts and our vibrations are high, morning time is the best time to affirm positive thoughts and practice gratitude.
The main objective of affirmations is to create and sustain positive changes. Our brains are hardwired to focus on the negative. Affirmations are tools to deliberately and consciously shift the focus of the brain towards the positive.
Always believe in your power to create change.